If you want any chance of having the future you desire, the only way you’re going to achieve that is by what you’re doing in the present. So the present is important because it creates a future that you want to wake up to and live in.Continue Reading
It is literally impossible to be full of gratitude and be anything else. Gratitude can fend off depression and anxiety, or even fend off anger.Continue Reading
How to calm yourself when you are Freaking Out (or about to.)
How to talk to Children during a Crisis
How to deal with sickness and Loss.
How to be part of the Solution in a crisis.