kindness

We have to consciously maintain our emotional connection precisely because we’ve been forced to be physically distant.

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Unleash the Power of Gratitude

Wednesday Jun 10, 2020

It is literally impossible to be full of gratitude and be anything else. Gratitude can fend off depression and anxiety, or even fend off anger.

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Let’s not take things for granted! Now is the time to realize that we don’t live in a bubble and that others are sacrificing their health and themselves for our health. We are part of the whole, and we all have to do our part.

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The Emotional Survival Kit is a FREE online training that will show you:

Red Angry Face

How to calm yourself when you are Freaking Out (or about to.)

Blue Happy Face

How to talk to Children during a Crisis

Red Sad Face

How to deal with sickness and Loss.

Blue Love Face

How to be part of the Solution in a crisis.