emotional survival kit

You don’t have to lose it in a crisis. You can control your emotions instead of letting them control you. When you use your intellect to control your emotions, you will no longer be as impulsive or as reactive.

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It’s important to stay connected with others. It’s also important to learn something new about other people. Learning about others helps you learn about yourself. You can still make new connections while you are staying at home.

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How to Live in the Moment

Monday Jun 15, 2020

If you want any chance of having the future you desire, the only way you’re going to achieve that is by what you’re doing in the present. So the present is important because it creates a future that you want to wake up to and live in.

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During any time of crisis or in your daily life, it’s essential that you strive to be a better you by looking within and cultivating your best qualities.

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The Emotional Survival Kit is a FREE online training that will show you:

Red Angry Face

How to calm yourself when you are Freaking Out (or about to.)

Blue Happy Face

How to talk to Children during a Crisis

Red Sad Face

How to deal with sickness and Loss.

Blue Love Face

How to be part of the Solution in a crisis.