Life is meant to be enjoyed, so enjoy things in moderation.
Get free lifetime access to the full online video course.
You can tap into your inner child and let yourself feel free, not heavy. This can help you be in charge of the moment.
How to calm yourself when you are Freaking Out (or about to.)
How to talk to Children during a Crisis
How to deal with sickness and Loss.
How to be part of the Solution in a crisis.