$75/session – individual sessions will be opened for purchase closer to the date of workshop
Friday, March 8, 2019; 6:00 – 7:30 p.m.
The Sweetest Thing: Come and sink into a super sweet, awfully tasty, slow, sensual, flow. “Eric Paskel has a way of just getting to you and getting you to yourself. Not only is this a great class for my body, but my mind and soul were taken on a journey as well”. The Sweetest Thing captures a deep healing energy without giving up challenges, surprises and fun.
Saturday, March 9; 10:00 am – 11:30 a.m.
Soulful Slow Flow: Is a slow moving vinyasa class without any sun salutations. The slower moving class provides more time to enter and exit positions while having some “quality” time in the pose. There is plenty to work on physically, yet with no sun salutations and slower moving flows, there is a steadiness that provides room to reflect and to listen while moving. Turn it on now and you won’t need to turn off all day.
Saturday, March 9; 2:00 pm – 3:45 p.m.
UnFucked Relationships that Rock: Producing, maintaining and exiting Relationships is an art, a skill. Mastering such a form takes great discipline, practice and the proper blueprint. There are several key elements to finding peace in any relationship. Without exercising them, you will be left depending on others to be a certain “way” for your happiness, which is fucked. Come get Unfucked. In this journey together, we will learn:
- The 4 secrets to making every relationship work and how to implement them.
- Utilize the ancient teachings of Vedanta to relate to ourselves and others in a loving, grounded and humble way.
- Through lecture, interactive discussions, writing and reflective activities, we will discover how to rise above outer rejections and find inner connections that will inspire us to experience how real, raw, and rich we truly are.