Yoga Unplugged

Yoga is really about life, not just poses

You may be practicing Yoga and receiving tremendous benefit to your body.

Good on you.

But did you know that Yoga is also a system to live a free, peaceful, and joy-filled life?

The application of Yoga to life

is imminently practical and usable for anyone and everyone whether you are into Yoga or not.

In the Emotional Survival Kit, Eric Paskel applies the deeper principles of Yoga to help you endure and even thrive in a crisis.

No poses required.

About The Emotional Survival Kit

5000 Years of Wisdom

Eric Paskel has devoted his life to studying the 5000 years plus of wisdom found in Yoga.

He has successfully applied the Vendantic philosophy of Yoga to what he has learned to his own life, and has been using it to help his clients through their crises since 1998.

Meet Eric

Easy to understand, harder to live

Let’s be straight, physical Yoga isn’t easy. It requires practice and com- mitment to become proficient and receive the full benefits. Same goes for using Yoga in your life as a whole.

When you go through The Emotional Survival Kit you will have several “Ah-ha!” moments, but it will still take you some time and effort to implement the changes in your life. But no fear, Eric makes it easy to understand and even enjoyable.

All with no woo-woo or new agey magic

Get Started

The Emotional Survival Kit is a FREE online training that will show you:

Red Angry Face

How to calm yourself when you are Freaking Out (or about to.)

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How to talk to Children during a Crisis

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How to deal with sickness and Loss.

Blue Love Face

How to be part of the Solution in a crisis.